Vibration Technology
Whole Body Vibration (WBV) is a form of exercise that allows the user to gain all of the physiological benefits of exercise in a condensed time-frame.
Athletes use WBV to accelerate strength and flexibility training because the body is challenged more than in conventional exercises.
Health Professionals use WBV to accelerate rehabilitation because the user does not have to go through ranges of motion.
Consumers use WBV to reduce stress and improve health because the benefits can be achieved in less time than it takes to drive to a gym.
Body tissues are rapidly accelerated and decelerated multiple times every second.
WBV is weight bearing load exercise, and increases lymph drainage.
Muscles are forced to contract 6-50 times per second.
A total body workout can be achieved in only 10 minutes because the body gets a high amount of stimulus in a short time frame .
Whichever body tissue is put in line and "loaded" on the vibration platform is where the vibration stimulus will be felt.
Any normal exercise can be performed on a WBV platform.
Most exercises on WBV platforms are performed statically - letting the machine do all the work!
This modality is safe, effective, and easy to implement.
PowerVibe makes WBV affordable.
